Our Services-Workplace Wellbeing Readiness Programs

Empower, Build Resilience &
Growth in your most precious resource - Your personnel

In accordance with ISO Standards ISO45003 & ISO45001

Workplace wellbeing readiness yoga program .We aim to get you and your workers feeling better, moving better & performing better's individuals and as a collaborative

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The benefits

As a guideline, ISO 45003 is a non-certifiable standard. However, compliance can be assessed by an independent third party and  in combination with your ISO 45001 (Occupational Health and Safety) management system certification audit. Benefits of ISO 45003 compliance:

• High levels of discretionary effort;

• Improved recruitment, retention and diversity;

• Enhanced worker engagement;

• Increased innovation;

• Legal compliance;

• Reduced absence from workplace due to stress, burnout, anxiety and depression.

Demonstrate that you care and have the right measures in place to improve the health and well-being of your workers.Along with Mental Health corporate yoga we can create a reporting , monitoring , trends and recording system to measure the effectiveness of our programs and the performance of organisations measures in manage psychosocial risks to prevent work-related injury and ill health and promote well-being in workplace 

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Why have Office Yoga classes at your work to copy with the psychological risks and mental health elements of the standards and why utilise our services ?

 

We can help your workplace move better and perform better. Increased Productivity! Feeling better, they will be able to get more done!

Increase morale,  you care about your staff, show them by empowering to look after their bodies and create connections with other workers.

Increased staff retention, showing you care about your staff’s well being with action, means  they will want to stay.

Improved work/life balance,  staff are able to exercise around work time, meaning they will be able to fit both work and exercise into their working day.

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Healthy employees are nearly three times more productive than unhealthy employees.

Unhealthy employees take up to nine times more sick leave than their healthy colleagues. (Medibank Private. The health of Australia’s workforce. November 2005)

Poor employee health and absenteeism is costing Australian businesses $7 billion annually. (Health Services Australia. Managing Absenteeism Report. November 2002.)

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Yoga increases strength and help to stretch and mobilise the body. Yoga has more of a focus on flexibility, and  functional, relating to the needs of the client group, eg. if you are slumping forward all day, we aim to get you bending backwards and increasing postural awareness. Yoga sessions will help clients to move, feel and perform better.

 

Features:

 

We travel to your site with all equipment provided.

All age and fitness levels are catered for.

 

 

As a certified Integrated Management system Lead Auditor and Consultant to ISO9001, ISO14001 7ISO45001, 45003 Psychological health and wellbeing . we offer registers and records to demonstrate adherence to the standards for WHS and mental health and wellbeing 

Discounts available when more than 10 classes are booked we  are covered with Public Liability and Professional Indemnity Insurance.

Add on Benefits:

Reduced lost time for medical appointments, reduced sick days, with reduced injuries related to bad posture.

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Workplace Facts:

 

Over half of the Australian workforce is stressed. Stress related claims cost businesses over $200m annually.

29% of those surveyed experience back, neck or spinal problems. 12% suffer from depression.

 Cost/Benefit Analysis

 

Exercising in groups at work, can increase a workers health, reduce the number of sick days they have, increase morale in the workplace. Sick staff can mean lost productivity and stress on other workers.

 

1 Class at $150 per week for a 50 week year is a cost of $6000.

Average Employee Wage: $60,000

$6000=36 sick days/7 weeks

Are there added costs of staff covering?

Case Study: A school had weekly classes for the year, cost of $6000. The Principal calculated that he saved $30,000 due to decreased staff sick leave, decrease in substitute teacher payments and less stress for principal and the staff.

Contact us today for more information:

 

email us on silvia@yogawithsilvia.com

 

phone us on 0408970259