Workplace Wellbeing Yoga Program

Service Description

Our Corporate Yoga classes are a holistic approach to physical and mental health, as well as a person's well-being and personal growth. Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment. In the boardrooms of companies, Yoga adds dimensions such as stress reduction, energy-enhancement, enhanced creativity and focus and healing for employees and convenience and increased productivity for the employer.Classes with beautiful Hatha yoga Flows , connecting breath to movement. Build strength and flexibility and regain balance within body & mind. All our classes incorporate Ancient Yoga Meditation